Yoga for Menopause and Beyond: Guiding Teachers and Students Through Change feed-cl2-candles-andamp--fragrance 26” / 21cmH

26” / 21cmH

lightweight

with backpackers and pregnant women as well as being very popular harem style trousers amongst yogis and comfort-lovers alike

Wear this stone to remind yourself of acceptance

44% Beechwood Fibre

Yoga for Menopause and Beyond: Guiding Teachers and Students Through Change feed-cl2-candles-andamp--fragrance 26” / 21cmHIn recent years there has been a surge in awareness surrounding the challenges experienced by menopausal women, along with impassioned calls for more specialized support from health and wellness professionals. In Yoga for Menopause and Beyond, author Niamh Daly shares how yoga teachers can help answer these calls. Written in an open and heartfelt conversational style, this book is a reimagining of yoga viewed through the lens of menopause. It will